Podikizhi is a traditional Ayurvedic massage technique that involves using warm herbal pouches to deeply massage the body, relieve muscle tension and pain, and promote relaxation
Podikizhi is a traditional Ayurvedic massage technique that involves using warm herbal pouches to deeply massage the body, relieve muscle tension and pain, and promote relaxation
Podikizhi is one of the most common and effective Ayurvedic therapy involving full body massage (or the affected part) using kizhis (cotton boluses) with a mixture of 12 herbs, dipped in medicated oils. It is effective in treating neuro-muscular diseases, bringing back the natural body balance.
This activity includes :
Massage with warm herbal oil all over the body
Deep tissue massage using herbal pouches
Circular and tapping motions with the pouches focused on areas of tension
Relaxing massage using long strokes
Please note :
To book this experience email [email protected] or call (732) 781-5686 and mention your Gift voucher